April 21, 2016

The end of the school year, with its exams and project deadlines, can be stressful for students and can definitely impact the quality of their out-of-school time experience. They may get frustrated, tired, discouraged or apathetic. When that happens, you might find it hard to engage them in program activities. Here are some surefire tips to provide support during this important time so students can try their best during the school day and in your program.

Recharge

Food: Students burn a lot of energy taking tests and finishing projects! Help teach kids healthy eating habits so they they have the energy they need to get through their day.

Fitness: After a long day of sitting, students may walk through your door with pent-up energy and emotions. Offer a mix of organized sports and recreation time at the beginning of your program so students can get blood flowing to the brain. Integrating movement such as dance or drumming into academic activities can also energize students and enhance learning; you can see these activities in a short video from the Y4Y Aligning With the School Day course.

Positive Affirmation: During stressful times, students may have negative feelings about themselves and their abilities. Encourage them by creating positive message packets, individualized for each student with study tips and small treats. You might also try having students create motivational messages for one another — for example, they could gather in small groups to create cheers or chants that get them fired up for the next day. Positive affirmation is important all the time. Learn more about it with the 5C’s of Positive Youth Development from Click & Go 2.

Remind

Fun Review Strategies: Sometimes students struggle because they are overwhelmed by what they don’t know or what they don’t remember. You can help students feel confident about what they do know, and help them remember important concepts, strategies and skills for the next day. Rather than having them sit quietly and review study materials, prepare interactive games such as Jeopardy or Bingo. Or, try a free online gaming platform like Kahoot to review concepts or skills. If science or math testing is coming up, consider using the Y4Y STEM Vocabulary Builder to refresh student understandings of concepts and processes. Make it fun by splitting into teams and using the terms to play charades or a Pictionary-style game.

Family Engagement: Because families are so important to student attitudes and well-being, help students by sending testing tips home through emails, newsletters or other methods. Tell family members they can contribute to student success by making sure students get enough sleep, exercise and healthy food before coming to school.  For more strategies on communicating with families, check out this video from the Y4Y Family Engagement course. 

Reflect

Circle Time: Sometimes students just need to vent about their mistakes or frustrations, and it can be powerful to hear from other students who have similar feelings or who provide encouragement. Creating space for students to share feelings will help them process their stressful experiences and learn from peers. To get everyone on the same page, use the Group Discussion Guidelines tool from Y4Y.

Active Reflection: This strategy is recommended in the Y4Y Project-Based Learning course, and it can be useful in a variety of situations. Adults can reflect with students to share experiences and thoughts about ways to cope with stress.

Individual Reflection: Provide a silent chalkboard or journaling station where students can express feelings nonverbally before or instead of talking in a group.

Don’t Forget . . . 

Students aren’t the only ones who might feel stress during the end of the school year. Be sure to take some time for yourself as well. Recharge by taking a walk after dinner. Remind yourself that the extra effort you make on behalf of young people can make a positive difference in their lives. Reflect on your experiences and feelings by journaling or talking with colleagues. Taking care of your own physical and mental health might be one of the best things you can do for the students you serve.